You’re never alone.

Deb started her coaching journey in 2017 as a Certified Yoga Nidra Meditation Practitioner, bridging elements of neuroscience with ancient spiritual practices to help her clients recover from stress at the cellular level.  Deb is now an XPT Life Certified Performance Breathwork coach leading CWI private sessions and workshops in her community. When not teaching,  Deb spends her time nurturing her family, in QT with friends, camping and learning fun boxing combos every weekend!

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Justin is a Doctor of Physical Therapy, Breathwork Specialist, and Mindset & Performance Coach. He is the founder of True Self Health & Human Performance where he focuses on supporting high-achieving humans reach their greatest potential and truest version of self. His passion for cold-immersion began in 2015 when he learned of Wim Hof and to this day; ice is life.  He loves building communities, facilitating workshops, and staying up to date with the latest evidence-based practices.

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Amy is a licensed therapist and coach based in Denver, Colorado. Amy is fascinated by the intersection of mental health and physical fitness so her workshops focus intently on teaching how powerful it is to regulate the nervous system and teach your body to move into a state of calm. She was introduced to the practice of contrast therapy by becoming one of the first XPT Life coaches in 2018 and hasn’t stopped coaching people to get into the cold since.

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Samuel Whiting is a distinguished human potential specialist, a Wim Hof Method Instructor and Breathe Certified Coach, exploring the interplay of breathing, cold exposure, and comprehensive nervous system and behavioral education. Inspired by mentors Dr. Jack Feldman, Dr. Belisa Vranich, Wim Hof, and Kristen Holmes, Sam orchestrates a symphony of scientific inquiry translating the data, mechanisms, and mechanics of psychology and physiology into actionable practice. His commitment to serving others and pioneering research aligns seamlessly with his mission to empower individuals with a profound understanding of human potential, health, and wellbeing. Sam led the design and training of The Edge Ambassadors and designed the curriculum for The Edge App educational content.

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Breia has been a dedicated practitioner of breathwork and cold immersion since 2013. After receiving certification in Kundalini Yoga and Level 4 Pranayama Two-Stage Breath technique, she expanded her knowledge by learning directly from masters in the Himalayas and Wim Hof in Poland. Her ultimate goal is to share all she has learned from her training and empower others to create more days of feeling healthy, happy and strong. 

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Arkell is a wellness enthusiast, yoga teacher, XPT breathwork facilitator and lover of the outdoors. Arkell supports her community in Fort Lauderdale by offering a variety of weekly yoga classes, breathwork and cold water immersion therapy workshops and community activations.  She enjoys bringing people together and developing deep meaningful connections through movement, breath and the cold!

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Rachel Lee, M. Ed., NASM-CPT, PN-1, BC is a 360 health coach who is passionate about teaching safe, simple, and effective tools to help growth seekers regulate their nervous system and achieve a balanced and purposeful life. She is the founder of Ice Bath Boston and YOU Wellness where she empowers others to overcome self-doubt and limiting beliefs through pop-up ice bath and breath work events, corporate wellness, and 1:1 coaching. With a background as a women’s health and strength training coach, Rachel is on a mission to provide evidence-based, quick tips to help people build sustainable habits to live their happiest, healthiest lives.

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Marcus Bradley is a personal trainer and certified Wim Hof Instructor located in Newport Beach, California. With a background as a division one college basketball player, Marcus knows what it takes to perform at a high level and what work ethic is required to accomplish goals. Studying under Wim Hof himself in Poland, Marcus has helped hundreds of people connect deeper within themselves and find comfort in discomfort.

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Aryan is a serial entrepreneur and certified Edge ambassador, residing in Venice Beach, CA. He is the Founder/CEO of IcePass, an LA based startup making cold plunging, breathwork, and contrast therapy accessible and affordable to thousands in LA. In his free time, Aryan enjoys playing basketball, comedy shows, and spending time on the beach with his Frenchie (named after Alan Watts).

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Lauren Schramm, global Nike trainer and founder of the Ice Cold Club, believes that finding what you enjoy is the key to keeping consistent with your fitness and wellness practices. With over a decade of experience in the NYC fitness industry, Lauren is passionate about streamlining practices in order to create accessibility and ensure the small changes add up to make a big impact.

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Mike Aidala is a Peak Performance Coach and Garmin Athlete featured in Men’s Health, GQ, Men’s Journal, Well + Good and more brings over 15 years of coaching expertise. He believes that taking a holistic approach is the key to positive transformation. He works with clients all over the world and is passionate about helping others live a life of action.  As an athlete, he explores various modalities and has run 100 mile ultramarathons, set world records in strength lifts and SUP 82 mile from Bahamas to Florida.

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Jeremy Martens is a professional trainer and the Director of Fitness at a private yacht club in Fort Lauderdale. He has dedicated his life to helping clients and friends achieve their goals and is passionate about sharing the practice of cold water immersion. Although living in one of the warmest climates in the United States, Jeremy is committed to the cold and spreading the gift to others as a vehicle to boost vitality, health and wellness. As he says, “cold = life!” 

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Daniel is a personal trainer, nutrition coach and a certified Wim Hof method instructor. With 10+ years in the health and wellness space, his aim is to coach clients towards a holistic approach and find their balance between mind, body and spirit. His philosophy- one is able to transform their own reality when they are able to overcome their construct of personality.

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Eric Brown is an entrepreneur, certified yoga teacher, and Tony Robbins environment leader who is passionate about living a healthy, active lifestyle and helping others do the same. He is the founder of "The Cold Experiment", a community-oriented, science-based approach to breathwork and cold water immersion. With his fun, interactive, and mental-health focused experiences, he hosts events all over the state of Florida. Eric is currently in the process of becoming a certified Wim Hof & Oxygen Advantage Instructor to further his expertise in the field.

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Avi Greenberg is a Certified Wim Hof Instructor and functional breath-work coach. His work comes to life through group workshops and private training, all through the foundational element of breathing and techniques that redefine our relationship to stress. Based in Miami, Florida Avi is internationally recognized and has expanded his training under masters such as Kasper van der Meulen and Brian McKenzie.

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Danah is a health and wellness enthusiast who owns multiple F45 Training gyms, and also leads breathwork & cold immersion workshops at various locations throughout San Diego. She is the leader of the group “Women Entrepreneurs of San Diego”, and is passionate about helping people realize & reach their potential in all aspects of life!

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